![]() This fracture is a break or crack in one of the wing-like sides at the back of a vertebra. Chang to take a look at your spinal column, reach out to his clinic today by clicking here.Medically reviewed by. So if you’ve suffered a spinal injury or you want Dr. In the rare instances where surgery is needed, the surgeon can usually stabilize the fracture site using minimally invasive techniques, which help to speed up recovery time. ![]() Over-the-counter pain relievers can help to manage any discomfort while you recover. Some doctors also recommend soft back braces to help protect the spine and limit movement while the transverse process heals. That vast majority of cases do not need surgery, and you may be able to recover with rest and gradual increases in physical therapy and range of motion exercises. If imaging scans reveal that you are only dealing with a transverse fracture, consider yourself fortunate, because transverse fractures are typically easily managed with conservative care. An x-ray will help to determine if a transverse fracture or another type of spinal fracture has occurred, but there’s also the possibility that you’ll undergo an MRI or CT scan to look for any soft tissue damage. The doctor will conduct a physical exam to look for swelling and to locate the area of pain so that x-rays can concentrate on a specific range of vertebrae. If you have sharp spine pain after falling off a ladder or after taking a hit in football, swing into a spine specialist’s office. Treating the condition begins with an accurate medical diagnosis. One of the bright spots about this type of fracture is that it is unlikely to jeopardize the stability of the spine or affect the spinal cord, since the core part of the vertebrae remains unaffected. Decreased range of motion in the spine.Sudden pain in the spine at the time of injury.Transverse process fractures are categorized by the following symptoms: Transverse Process Fracture Symptoms and Treatment Derek Carr’s transverse process fracture was a textbook example of how the forces need to align for this type of injury to occur. Generally, the area will be exposed to fracture if a person absorbs acute trauma to the area while they are being twisted or bent. It’s not a super common injury because a couple of different factors and forces typically need to occur in order for the transverse process to fracture, and the area is usually well-protected by muscles in the area. There is a transverse process on each side of every vertebrae in the cervical, thoracic and lumbar portions of the spine.Ī transverse process fracture occurs when part of the protrusion is cracked. If you take a look at the picture on the right, the transverse process of the vertebrae are the bony nubs or protrusions on the back of the bone. Oakland Raiders quarterback Derek Carr suffered a transverse process fracture less than two weeks ago against the Denver Broncos, and Tony Romo suffered the same injury back when he was still playing.Ī transverse process fracture is an injury that affects a vertebrae on your spine. If you follow the National Football League, there’s a chance that you’ve heard the term transverse process fracture used recently.
0 Comments
I've tried many different products in the past, dipping into the hippy-dippy, organic, all-natural sunscreen market, but I always end up coming back to this one for my kids. My kids have never had a rash from it, and they've never had a sunburn. And while this sunscreen may not be the most organic formulation in the world, it is exactly what I need it to be: gentle and effective. But the truth of the matter is, you can still be allergic to organic ingredients. And I do buy those brands.for different products. I'd love to buy something by Badger or Kiss my Face.brands I love that I know aren't using a ton of horrific chemicals and are low on the EW scale (I like things to be under a 3 and this is a 6 I believe). Is it what I want to buy? Not necessarily. This is the only sunscreen I've been able to find that does not make my children break out in a horrific rash. I found a smaller version of this at other stores for the same price - totally not worth it especially when you can get more on Amazon. Yes, it's a bit more pricey than standard sunscreens but compared to some brands out there that advertises for babies etc, this Neutrogena one came as the better value IMO. The sunscreen itself isn't greasy or oily like some other sunscreens out there and it applies very evenly with no stickiness afterwards. I apply this on my daughter's face and legs as well as neck and arms every morning regardless of weather and reapply as needed which isn't very often. ![]() Anyhow, Neutrogena one came as a 60 by default and even though this formula is specifically tailored for a baby/toddler, anyone can use it and in my opinion, I think it's better for you as the ingredients used are not as harsh as those that's not made for babies. ![]() Anything over 30 is redundant as a 40/50/60 etc provides the same protection as a 30. It's said that when shopping for sunscreen, you want to obtain the highest SPF out there but we've learned and been told from certified medical experts that SPF 15 - 30 is all you really need. So it's only fair that you want extreme protection for your baby's brand new skin. No sunscreen out there came close to this one from Neutrogena according to not just our pediatrician, but also dermatologists and our friends who work in the clinical field that oversees some of the most disgusting things that our environment can have on our skins. and recommended it to us and all of her little patients. You may notice it doesn't completely disappear, but I'd much rather have a slightly white chalky completion than skin damage - especially for my children. It is now the only sunscreen our entire family uses. Summary: This sunscreen is the safest for your baby/children. This sunscreen sells for $9.99 for 3 oz and $13.99 for 5 oz at Target, so Amazon's prices are slightly cheaper. Zinc/titanium oxides are not absorbed by the body at all, and are nonreactive at STP, so they are much safer, but it may leave your skin looking ghost-like while you wear it. Unfortunately their solubility, which makes them aesthetically appealing since they "disappear ", also means that they can accumulate and react in the body. Which is why they exhort people to reapply every few hours. These are designed to absorb into your skin - oil-soluble, and react with UV light in a sacrificial process. The other sunscreens are a class of chemical sunblocks - avobenzone, oxybenzone, PABA, et al. This sunscreen lays on the surface of the skin, which is why they are so visible and chalky sometimes. The oxides are physical sunblocks, literally a barrier to stop the sun before it reaches your skin. ![]() I did research on the chemicals, and this is what I discovered: This sunscreen was the only one I found with only those 2 ingredients. ![]() I went to Target and searched through all the sunscreens including the baby brands. She told me that I should look for a sunscreen with ONLY Titanium Dioxide and Zinc Oxide. When my baby was 6 mos, I asked her pediatrician what sunscreen she recommended. ![]() Trade in your old ponytail holders for the best spiral hair ties below. Tbh, when you see how cute these alternatives are, you'll definitely want to upgrade your hairband game. So yeah, the coil-like nature of these little bands will make you want to swap the stretched out black piece of elastic that's currently around your wrist for one of 'em, real fast. "This is not just great for dents, but also for overall aesthetic, providing more luxe strands and a thicker look of the hair itself." "Spiral hair ties have a unique design that lifts hair up, creating more volume but also allowing grip by using an outward motion versus tightening in," explains Jacquelyn DeJesu, founder of the hair accessory brand Shhhowercap. They're these special little plastic bands shaped like a telephone cord (remember those?) specifically designed *not* to ruin your do when you let it down from a ponytail. For convenience, also has an android app, so our users can access anywhere and from almost any device.You know when you want to work out but, like, you also don't want to mess up your hair? That's where spiral hair ties come in. works on all web browsers on computers, laptops, tablets and mobile phones. provides customers with similar products suggestions in a smart way, usually suggesting similar products with better prices or similar products from other merchant websites. allows you to see the real discount by comparing the current price with the previous price, which is the correct & real discount you will be getting. Sometimes online sellers don’t do this in order to show shoppers a larger percentage drop in the product price in the offer or promotion. The real offer or promotion is when you compare the current price with the previous price. Real offers and promotions are sometimes not as advertised. scunci Basics Spiral Hair Ties Matte - Pink/Brown/Black/Gray - 6pk 3.99When purchased online In Stock Add to cart About this item Chat with a Beauty Consultant Chat with a Beauty Consultant Highlights 6-pack of spiral hair ties 1. SPECIAL BROWN COLOURS Snag Free Elastic Hair Bands Bobbles Band School. To ensure you are getting a good deal, Kanbkam job is to track those price changes for shoppers, store and graph them so that the shopper can know if the product is selling now at a good price compared to it's history or not. Buy Spiral Hair Bands and get the best deals at the lowest prices on eBay. Shopping portals change products prices frequently, sometimes every hour. ![]() is a historical price analysis portal for products selling in online shopping & eCommerce portals in the Middle East and North Africa, like Amazon AE, Amazon SA, Amazon EG, Jumia, Jarir, eXtra Stores, etc. JAWST 200pcs Hair Ties Colorful - 2 Pack of 100 Elastic Hair Bands Pony Tail Holders | 0.9cm thick & 4cm Diameter | Colored Clear Elastic Hair Ties for Women, Girls, Teens, Kids, Toddlers Goody Thick Hair Ties - Athletic Hair Bands 8 Count, Black- Suitable for All Hair Types - Ouchless Hair Accessories for Women and Girls ![]() Mamlaka 6pcs Pack of Satin Silk Hair Elastic Scrunchies Hair Bands Scrunchy Teens Hair Ties Ropes Scrunches Set Hair Accessories for Women and School Girl in Assorted Colorsīlack Hair Elastic Ties for Thick and Curly 120 pcs No Metal Hair Ties Bands Elastic Ponytail Holders Value Pack for Women Girls and Men (4mm) Invisibobble Kids Spiral Hair Ring - 5 Pack, Princess Sparkle - No-Ouch Coil Hair Ties with Strong Grip - Accessories for Girls Toddlers and Kids - Non-Soaking and High Wearing Comfort Updo Tool Spiral Hair Ties, Arabest 8 Pcs Traceless Spiral Hair Ties, 4 cm Comfortable Hair Coil Hair Accessories with Clear Box for Women Girls and All Hair Types Invisibobble Original Traceless Spiral Hair Ties - Pack of 3 Blush Hour - Strong Elastic Grip Coil Hair Accessories for Women - No Kink, Non Soaking - Gentle for Girls Teens Toddlers and Thick Hair It is also expected to occur in the James River. We are the premiere supplier of astronomy related products in the mid-atlantic region. In West Virginia, the telescope shiner is restricted to the New, lower Kanawha, and Big Sandy rivers. 1,186 likes 46 talking about this 56 were here. We cultivate excellence, deliver value, enhance education, and engage the public. Insight Astronomy, LLC, Bridgeport, West Virginia. ![]() The National Science Foundation (NSF) is an independent federal agency created by Congress in 1950 "to promote the progress of science to advance the national health, prosperity, and welfare to secure the national defense."ĪUI collaborates with the scientific community and research sponsors to plan, build, and operate cutting-edge facilities. (WBOY) Observations from the Green Bank Telescope in West Virginia have identified NASA’s asteroid redirection mission to be a success, and is humanity’s first time purposely changing the motion of a celestial object. NRAO also provides both formal and informal programs in education and public outreach for teachers, students, the general public, and the media. Please contact them for any public outreach programs. Not all observatories may be open to the public. Some observatories are complexes that host multiple telescopes at the same site. ![]() WV 1994-2009 Honorary Moose Legionnaire 2002-2009 Green Bank Telescope. ![]() Observing time on NRAO telescopes is available on a competitive basis to qualified scientists after evaluation of research proposals on the basis of scientific merit, the capability of the instruments to do the work, and the availability of the telescope during the requested time. There are 7 astronomical observatories in the state of WV that have telescopes used for astronomy research. DC 2003-2004 Governor Moose Lodge Marlinton WV 2006-2009 Member Elks Lodge 1754. NRAO telescopes are open to all astronomers regardless of institutional or national affiliation. The observatory operates several other telescopes, among them a 140-foot telescope that employs a rare equatorial mount, three 85. How large is the quiet zone in West Virginia The National Radio Quiet Zone in West. Operated under cooperative agreement by Associated Universities, Inc.įounded in 1956, the NRAO provides state-of-the-art radio telescope facilities for use by the international scientific community. Join me as I bring clues from National Radio Astronomy Observatory in West Virginia, the Mountaineer State (Aired by Jeopardy.) : WVU Center for Astrophysics receives Green Bank Radio Telescope grant. One of the main uses of the telescope is looking for extraterrestrial life. The National Radio Astronomy Observatory is a facility of the National Science Foundation How fun do you think transferring all of your expenses into another journal? It's not, trust me. Second, imagine recording half a year of expenses then having your journal break. This means that after completing your budgeting period, whether it be a quarter or a year, you can remove the pages and start a new journal. This may be a bit pricy but it'll save you in the long run.įirst of all, a company like Jofelo offers refillable journals. Since you'll likely be updating your expenses nearly everyday, try to invest in a sturdy and long-lasting budgeting journal, like Jofelo Leather Journals. Whether you add this to your notes on your phone or use a notebook just for budgeting, here’s a really simple guide on how to create a budgeting journal and steps to make you the ultimate budgeting mastermind! It’s all in one place, easy to reach for, and easy to make. One of the best and most fool-proof ways of sticking with your budget is keeping a budgeting journal. For some people, remembering their income and what they spend their money on just like that is easy. ![]() You know you’ve done it.) Not to mention those expensive study-guides and textbooks that get you through your exams and cost you a (small) fortune. Living alone for the first time can lead to countless late-night cramming sessions with a trusty double-cheese pizza or one-too-many beers out with your friends to procrastinate instead of writing your paper (Don’t lie. As a student, balancing your money can be one of the hardest things to learn, keep on doing, and do well. ![]() You won’t need much to make this Cheeseburger Mac and Cheese! Remember, the FULL PRINTABLE RECIPE CARD for all ingredient quantities and step by step instructions. ![]() I also recommend you watch the recipe video at the bottom of this post! The video will show you exactly how to cook the sauce and how to assemble your casserole! Be sure to subscribe to my YouTube channel if you’re not already! I also recommend that you hit the bell icon, you’ll be notified every time the corresponding video goes live with the written blog post! I love filming the recipes since I find watching the demonstration is a nice complement to the written recipe and you’re set up for success! Let’s get cooking! Either way, I barely had any clean-up and dinner was ready in no time! If you’re making this for a large crowd, you could also use a large casserole dish. Because I love the personal-sized casseroles, however, I chose to do that extra step. What’s also great about this recipe is that the clean-up is next to none! If you want to dirty less dishes, you could bake your mac and cheese in the same skillet you used on the stove, provided it’s oven-safe. If you’re looking for a cheeseburger in a pasta, then this recipe is definitely for you! I’d say this mighty combination is comfort food its its best! I pair it with some amazing cheddar cheese chunks that get so molten and creamy in the oven. In this Baked Cheeseburger Mac and Cheese Casserole recipe, I’m really letting the meat and tomato sauce shine here. That was also all right, but ever since then I’ve loved making my own cheeseburgers! If you want to see how I make my classic cheeseburger, then be sure to check out my Classic American Cheeseburger recipe! Now, I do have to admit I’ve never actually tried a Hamburger Helper, however, but it does look good! I figured I should just try to make it myself and avoid the boxed stuff! My first cheeseburger ever was from McDonald’s. I’ve only ever had the Kraft KD once ever! It was okay, I guess, but I wasn’t a big fan. I didn’t start eating cheeseburgers till a few years ago because of cultural reasons. I had been loving cheeseburgers lately, and I thought why not put the goodness of a juicy burger into a mac and cheese? And here you go, it turned out absolutely amazing! This is the ultimate homemade hamburger recipe! I was looking for a new idea for a mac and cheese recipe. Typically, the one to be punished was stripped naked and bound to a low pillar so that he could bend over it, or chained to an upright pillar so as to be stretched out. The poet Horace refers to the horribile flagellum (horrible whip) in his Satires. The Romans reserved this treatment for non-citizens, as stated in the lex Porcia and lex Sempronia, dating from 195 and 123 BC. In addition to causing severe pain, the victim would approach a state of hypovolemic shock due to loss of blood. Such a device could easily cause disfigurement and serious trauma, such as ripping pieces of flesh from the body or loss of an eye. ![]() ![]() Whips with small pieces of metal or bone at the tips were commonly used. Most famously according to the gospel accounts, this occurred prior to the crucifixion of Jesus Christ. In the Roman Empire, flagellation was often used as a prelude to crucifixion, and in this context is sometimes referred to as scourging. Jewish law limited flagellation to forty strokes, and in practice delivered thirty-nine, so as to avoid any possibility of breaking this law due to a miscount. Also, the person whipped is first judged whether they can withstand the punishment, if not, the number of whips is decreased. Halakha specifies the lashes must be given in sets of three, so the total number cannot exceed 39. However, in the absence of a Sanhedrin, corporal punishment is not practiced in Jewish law. Public flogging of a slave in Brazil – work of German painter Johann Moritz Rugendas (1802–1858) Judaism Īccording to the Torah (Deuteronomy 25:1-3) and Rabbinic law lashes may be given for offenses that do not merit capital punishment, and may not exceed 40. In Britain these were both abolished in 1948. However, in British legal terminology, a distinction was drawn (and still is, in one or two colonial territories ) between flogging (with a cat o' nine tails) and whipping (formerly with a whip, but since the early 19th century with a birch). In some circumstances the word flogging is used loosely to include any sort of corporal punishment, including birching and caning. For a moderated subform of flagellation, described as bastinado, the soles of a person's bare feet are used as a target for beating (see foot whipping). The strokes are typically aimed at the unclothed back of a person, though they can be administered to other areas of the body. Typically, flogging has been imposed on an unwilling subject as a punishment however, it can also be submitted to willingly and even done by oneself in sadomasochistic or religious contexts. Flagellation (Latin flagellum, 'whip'), flogging or whipping is the act of beating the human body with special implements such as whips, rods, switches, the cat o' nine tails, the sjambok, the knout, etc. ![]() Rose Murphy was known as “the chee chee girl” thanks to her habit of regularly singing the phrase “chee chee” in many of her numbers. (1) Rose Murphy (May 7, 1913, Xenia, Ohio, USA – November 16, 1989, New York City, USA.) was a pianist and vocalist most famous for the song 'Busy Line'. ![]() Suggest a correction in the comments below. ![]() Writer(s): PHILIP SPRINGER, RICHARD ADLERĬontributed by William V. We will get married because we belong together You should decide if you feel the same way We are playing a game of hiding and finding each otherīut my feelings for you are strong and unchangedīetter make your mind up that you love me too You have no reason to be shy with me, I know you well I'll change your mood and make you feel better I want to hold onto you and never let you go You can't escape from me, I know who you are Overall, "Peek-A-Boo" is a playful, flirtatious, and optimistic song that shows the lightheartedness and innocence of love in the 1940s. However, the singer believes that the relationship is worth pursuing and ending in marriage. The song uses the game of hide-and-seek as a metaphor for the chase in a romantic relationship, lightly touching on the idea that love can have its ups and downs with a little fight. The song ends with the singer declaring their love for the person. Despite the argument, the singer's heart is declaring love and hints at the possibility of marriage. The singer encourages the person not to be shy because they both know each other and have had a little fight. The lyrics describe the singer seeing someone sitting in the corner looking down and offers to kiss them and make them "ska-do," a slang term used in the 1940s to suggest feeling better. The song "Peek-A-Boo" by Rose Murphy has a playful and flirtatious tone with the use of the childhood game of peek-a-boo as a metaphor for a romantic relationship. ![]() The best way to get cash overseas in local currency is to use an established bank’s ATM and pull money out in local currency. There’s typically no need to arrive with money in your pocket as you can use an ATM upon arrival. Banks and airport exchange services typically charge a commission on currency exchange and may also charge a service fee. Be aware that carrying large amounts of cash has considerable risk associated with it and you may not have access to the best rate by exchanging money before you leave. If your credit card charges a foreign transaction fee, you can exchange money with your bank before you travel. Assuming $3,500 in spending, you could pay well over $100 in fees. If you plan an international trip, an extra 3% on taxis, food and hotels could significantly cut into your budget. dollars, whichever is greater, you could end up with a $1 surcharge on your $1 bottled water purchase. If your credit card charges $1 or 3% of each purchase in U.S. If you make 15 international purchases at $25 each, you would pay $11.25 in foreign transaction fees with a 3% transaction fee rate.īe aware of the fine print. Even if you don’t travel regularly, it may be wise to have a credit card with no foreign transaction fees available if you shop outside of your home country. Be aware of these fees when shopping online with foreign merchants, buying a ticket for a foreign museum or tour, purchasing a plane ticket from a foreign airline or making hotels and car rental reservations abroad. Before you travel, determine what your foreign transaction fee is and if you hold a card that doesn’t have one.Īny time you make a purchase from a foreign merchant, you could find this fee added to your purchase. The fee is clearly stated on your credit card agreement and can range from 0% to 3%. Download a currency conversion app before you travelįoreign transaction fees are a predetermined percentage charged by your credit card issuer for making a purchase from a foreign merchant.Use a card without foreign transaction fees when traveling and shopping online. ![]() That's $750 when you redeem through Chase Ultimate Rewards®. In this article, we’ll help you understand the difference between foreign transaction fees and currency conversion fees and what you can do about them.Įarn 60,000 bonus points after you spend $4,000 on purchases in the first 3 months from account opening. And if you try to save on fees in the future, you may be unsure of the true cost. Because currency conversion fees do not post separately to your statement, you may never notice them. A currency conversion fee is also referred to as a “foreign currency exchange fee,” which can sound a lot like a foreign transaction fee.įurthermore, currency conversion fees are often rolled into your foreign transaction fee or included in the purchase price. In general, the terms are often confusing. When you receive your credit card statement, often weeks after your trips, the details of the transaction are likely clouded. Thankfully, if you plan ahead, you can take the mystery out of the fees that arise with foreign purchases. ![]() However, the unexpected costs associated with international purchases are unlikely to add to your adventure experience. The excitement of international travel is often found in the unknown and unfamiliar. ![]() On a positive note, there is an abundance of fish in this region caused by the strong currents and a super size coalfish of 22.7 kilos was caught here setting the world record for coalfish caught with a fishing pole. Nevertheless, great caution needs to be exercised as the underwater currents are constantly twisting. 47 7556 065 Address: Saltstraumen Rv17, 33 km from Bodu00F8 town center, Bodo 8056, Norway Saltstraumen is a small strait with one of the strongest tidal currents in the world. In reality, there is actually a time window when the tidal currents turn, larger ships can sail through the Saltstraumen strait and the currents appear calm. Literature and movies have fantasized maelstroms as inescapable and powerful forces. A huge tide with up to 400,000,000 cubic meters of seawater moving at a speed of around 40 km per hour forces its way through a mere 3 kilometer long and 150 meter wide strait every six hours trying to fill up the Skjerstadfjorden resulting in the maelstrom.The maelstrom can be around 10 meters in diameter and 5 meters in depth when the current is at its strongest. The Norway in a Nutshell tour was amazing and made much easier by using your recommended porterage service between hotels in Oslo and Bergen. Saltstraumen is a narrow strait in the west coast of Norway, closer to the Arctic Circle, and connects two larger water bodies, the outer Saltfjorden to the large Skjerstadfjorden which is closer to the inland. The Maelstrom Tour 1-2 hours Saltstraumen Museum 3/26/18 Experience Norway's oldest musical instrument, the custom made 'Straum-boat', stories of the wise local women of the 18-1900's and explore a large amount of historical (including viking) items. ![]() The maelstrom in the image is a maelstrom at Saltsraumen, the strongest tidal current in the world that has existed for about two to three thousand years. The word maelstrom is a descriptive name derived from the Dutch word ‘maalstroom’ which translates to ‘grinding-stream’, implying that the whirlpool’s spinning is like a grinding mill. The water swirls downwards around an imaginary axis. If you’re after an adrenaline rush, you can’t go wrong with a RIB trip to the world’s strongest maelstrom Saltstraumen. Up Norway Bespoke luxury tailored by insiders. Authentic Scandinavia Travel created by locals. A maelstrom is caused when water is forced to twist around an object or when water streams into a narrower strait, causing the water to flow faster and to create energetic swirling turbulence. Fjord Tours Home of Norway in a nutshell® - Norway’s most popular tour. Maelstroms are powerful whirlpools occurring in oceans. |